Aqua Fit

New Aqua Fit image

Our fitness programs are a great way to stay active and fit while having fun and meeting people. Bookings for our Aqua Fit classes at Charlestown and West Wallsend can now be made online.

Different aquatic and non-aquatic programs may be offered at our centres based on demand.

Entry fees

  • $12 per adult session
  • $9 per concession/pension session

Aqua Fitness Timetable

Charlestown Swim Centre

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:15am-8:00am
Shallow water
Aqua Fit  Aqua Fit Aqua Fit  Aqua Fit Aqua Fit    
8:15am-9:00am
Shallow water
      Aqua Fit    
9:00am-9:45am
Shallow water
           Aqua Fit  
9:30am-10:15am
Deep water
Aqua Fit Aqua Fit Aqua Fit Aqua Fit Aqua Fit    
10:15am-11:00am
Shallow water
            Aqua Fit

11:30am-12:15pm
Deep water

             Aqua Fit

12:00pm-12:45pm
Deep water

 

    Aqua Fit

 

    Aqua Fit

 

     

BOOKINGS NO LONGER REQUIRED FROM 5 MAY 2021

West Wallsend Swim Centre

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am-7:15am   Aqua Fit   Aqua Fit      
9:30am-10:15am     Aqua Fit   Aqua Fit    
11:00am- 11:45am        

Inclusive all abilities

Aqua Fit 

   
12:00pm-12:45pm Aqua Fit       Aqua Fit    
6:00pm-6:45pm Aqua Fit   Aqua Fit        
7:00pm-7:45pm       Aqua Fit      

 *BOOKINGS NO LONGER REQUIRED FROM 5 MAY 2021

*Swansea and Speers Point Swim Centres are closed for Winter.

Deep water Aqua Fit – Deep water Aqua Fit is an aquatic workout that uses all major muscle groups. Suitable for all fitness levels - everyone just works at their own pace. Participants can choose to wear a buoyancy belt. Participants require basic swimming skills.

Shallow water Aqua Fit – Shallow water Aqua Fit is a great way to get fitness benefits and improve strength, circulation & flexibility without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness.

See our full Lake Mac Swim Centres Terms and Conditions

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