Over 55s yoga online

seniors yoga.jpg

Lake Mac residents over 55 are encouraged to sign up to our online yoga sessions. The sessions provide an opportunity to connect with like minded locals from across the City, all while learning yoga movements, breathing techniques and meditations to improve strength, coordination and cardiovascular health.

Beginners welcome. Bookings essential. This event is part of the Lake Macquarie Over 55s Program.

Zoom-instructions are emailed upon registration. Register by phoning 02 4921 0430.

 

When

  • Tuesday, 19 May 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 26 May 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 02 June 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 09 June 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 16 June 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 23 June 2020 | 11:30 AM - 12:30 PM
  • Tuesday, 30 June 2020 | 11:30 AM - 12:30 PM

Location

Online via Zoom

Tagged as: