Healthy moves online

seniors fitness.jpg

You don't have to exercise vigorously to achieve health benefits.

Lake Mac residents over 55 are encouraged to join a low-to-moderate exercise program now being held online.

Bookings are essential, call 02 4921 0430 to secure your spot. This event is part of the Lake Macquarie Over 55s Program.

When

  • Thursday, 21 May 2020 | 11:30 AM - 12:30 PM
  • Thursday, 28 May 2020 | 11:30 AM - 12:30 PM
  • Thursday, 04 June 2020 | 11:30 AM - 12:30 PM
  • Thursday, 11 June 2020 | 11:30 AM - 12:30 PM
  • Thursday, 18 June 2020 | 11:30 AM - 12:30 PM
  • Thursday, 25 June 2020 | 11:30 AM - 12:30 PM

Location

Online via Zoom

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